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Happiness Lessons of The Ancients: Aristotle and Plato ICYMI

The Happiness Lab with Dr. Laurie Santos

NOTE

Aristotle on the Skill-based Path to Self-Improvement

Aristotle believed that acquiring virtue is not simply innate or theoretical, but a skill that is developed through self education. By shaping ourselves into the person we want to be, we find pleasure in engaging in activities aligned with that desired character.

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