2min snip

Feel Better, Live More with Dr Rangan Chatterjee cover image

#273 BITESIZE | This Mindset Is The Key To A Happier Life | Ryan Holiday

Feel Better, Live More with Dr Rangan Chatterjee

NOTE

**How Important Is Stillness Quote **

It starts with unflinching acceptance of what's in front of us, and two, an understanding of where we can make a difference and where we can't. The stoics focus on death for a reason. It's that life is very short. And so to spend time kicking and screaming nd wishing that things were other thawere were otherwise than they are, is to reject the gift of the moment right now.

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