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Understand Strategy Before Tactics
When pursuing goals, particularly related to health or fitness, individuals often rush to tactics without grasping the underlying strategy. It is essential to understand the reasons behind actions, such as why one should maintain a certain level of activity. Rather than seeking immediate motivation or inspiration from books, the focus should be on defining personal goals, as this clarity will drive commitment and action. Understanding the bigger picture, as emphasized by historical perspectives on strategy, is crucial to ensure that tactical efforts lead to meaningful outcomes, rather than aimless actions that lack purpose.