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The Plant Free MD with Dr Anthony Chaffee cover image

Episode 96: EPIC Talk About All Things Health and Carnivore with Dr Paul Mason, MD!

The Plant Free MD with Dr Anthony Chaffee

NOTE

Constipation and Fiber Consumption

Increased fiber consumption and bowel movements are strongly correlated with the development of diverticulosis. Meat and fat consumption have little impact. Eating more fiber can be uncomfortable, but it can improve our gut health.

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