AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Quality Nighttime Routine Leads to a Productive Morning
Having exciting work to do eliminates the need for a strict morning routine. However, if lacking enthusiasm, a morning routine becomes crucial. A well-structured nighttime routine, including no late-night eating or screen time, and ensuring an early bedtime, is essential for quality sleep. Focusing on nighttime habits can set the stage for a productive morning effortlessly.