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Reflecting on Living in the Bliss of the Moment
The experience of not suffering brings a feeling of being lifted up and buoyed along, described as Sachitananda, the joy of the suchness of the moment. It involves a continuous flow of beauty and wonder when we are unified with our actual experience. Integrity is lost when we abandon our true nature to please others and follow societal norms, preventing us from experiencing the bliss of the present moment. The concept of being completely in the present moment is seen as the foundation of happiness, contrasting the Western focus on a hierarchy of achievement.