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Authenticity Over Positive Thinking
Positive thinking can be misleading if it's not authentic. Merely trying to change negative thoughts to positive ones without genuinely feeling that way is self-deception. Instead, it's about allowing negative thoughts to drop and naturally transitioning to a more positive state of mind. This shift in mindset leads to a genuine change in the quality of one's thinking, distinct from forcing oneself to think positively despite underlying negativity.