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Embrace Unlearning for True Understanding
Over time, challenging old beliefs and assumptions can lead to greater acceptance of unconventional ideas, as evidenced by changing perceptions within families. It is vital to recognize the importance of discernment in evaluating information, especially from authorities like doctors, and to be cautious about accepting everything at face value. Gaining control over mental health requires developing new skills and actively unlearning outdated concepts. Unlearning involves undoing the effects of previous teachings, paving the way for a deeper and more authentic understanding.