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#400: Hunter Weiss – The Entrepreneur Athlete Taking Over The Internet
The Danny Miranda Podcast
The effects of constant phone and screen use on brain chemistry
Constantly using social media and screens affects dopamine, serotonin, circadian rhythm. Both individuals acknowledge the unhealthy amount of time spent on their phones. They have started implementing a routine of taking Saturdays off from using their devices to break free from being sucked into the digital world.
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