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The Science of Healthy Hair, Hair Loss and How to Regrow Hair

Huberman Lab

NOTE

Increasing Hair Growth and Maintenance through IGF-1 and Growth Hormone

Want to increase hair growth and maintain your current hair? Try increasing IGF-1 levels through prescription drugs like growth hormone. Make sure to get regular bedtimes as growth hormone is released during the first hours of sleep. Don't worry about occasional variations in sleep patterns, but aim for that natural growth hormone release each night. Prescription options include growth hormone and Sir Morellen, a peptide that boosts growth hormone.

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