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Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Drive

Huberman Lab

NOTE

Work-Life Balance Is Best Learn the Hard Way

The insight of this snip is that in your 20s, it is advisable to find one thing you're passionate about and work harder at that than anything else in your life. Sacrifice and real hard work towards something you care about is recommended. However, this advice may be more applicable in engineering disciplines, especially programming, where putting in long hours can lead to great work. It is important to be discipline-specific with this advice. Successful individuals often talk about work-life balance later in life, but they may have forgotten the value of the hard work they put in during their journey to success. Work-life balance is best learned through personal experience and the hard way. Working hard towards achieving excellence in a particular area is seen as admirable.

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