Nurture Your Body and Mind for Success

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Nurture your body like a valuable car, taking care of any 'dings' by eating high-protein, fibrous foods, moderate carbs, and low fat while tracking your macros. Develop core values and non-negotiables to cultivate self-respect and earn respect from others, ensuring you lead a confident and competent life.

In today’s episode of the Bedros Keuilian Show, I share 17 pieces of advice that I wish I knew when I was a young buck. These nuggets of wisdom could've saved me years of struggle, reduced anxiety, and put me on a faster track to success. And if I can pass on the wisdom that took me more than a decade to acquire, you'll have a 10 or 20-year head start that I wish I had. JOIN MY FREE 6-WEEK CHALLENGE https://bedroskeuilian.com/challenge