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Mental Health Expert: The #1 Secret To Achieving ANYTHING You Want | Dr. John Delony
The Iced Coffee Hour
Looking Inwards for Understanding
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The Western approach to healthcare relies on population-based studies and generalized solutions, often prescribing medication without delving into the individual's deeper issues. In contrast, the Eastern philosophy emphasizes introspection to understand the root cause of ailments, similar to fixing a broken smoke detector. By looking inwards and considering various aspects like exercise, social interactions, and financial/job situations, individuals can begin to unravel the true sources of their anxiety and work towards holistic well-being.
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