5min snip

A Productive Conversation cover image

Jason Silver Talks About Finding Happiness in Work and the Power of Reflection

A Productive Conversation

NOTE

Embrace the Imposter: Harness Self-Doubt for Greater Connection

Imposter syndrome is a common experience, with around 80% of people feeling it at some point, highlighting its inherent connection to human nature rather than a flaw that needs fixing. Attempts to eliminate it often fail, as self-doubt is a natural part of personal and professional life. Labeling self-doubt as a ‘syndrome’ adds an unnecessary layer of pressure, complicating the struggle. Research shows that feelings of self-doubt do not impair performance; in fact, they can enhance empathy and connection with others. For instance, doctors who experienced imposter syndrome displayed better interpersonal skills during patient interactions because their self-doubt drove them to focus more on patient needs. This signifies that embracing and understanding imposter syndrome can facilitate stronger connections and promote a sense of belonging, rather than warranting efforts to suppress it. Thus, fostering imposter syndrome can enable individuals to leverage their self-doubt for personal growth and stronger relationships, suggesting a paradigm shift in how we view and handle these feelings.

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