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#690 - Michael Easter - Why Can’t Humans Do Anything In Moderation?

Modern Wisdom

NOTE

Focus on Hidden Metrics

Emphasizing the importance of recognizing hidden metrics in relationships and personal goals. Highlighting the detrimental impact of solely focusing on observable metrics, such as weight on a scale or activity trackers, without considering the underlying health and well-being. Suggesting strategies like journaling and regular check-ins to bring hidden metrics to light and prioritize overall well-being over superficial measurements.

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