The Power of Rituals and Objects in Slowing Down the Mind

Rituals are essential for humans and can be a way to slow down the mind. Although some individuals prioritize expediency, rituals can be a means to connect with objects and create a space for reflection. By using a set of tools or a rule set, individuals can hack their minds into slowing down and engaging in daydreaming, which might not occur naturally. This intentional use of objects and rituals goes beyond efficiency and can create a valuable choice and ritual space.