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Philip Pullman Meets Iain McGilchrist - The Meaning of Life

How To Academy Podcast

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How Do We Overcome It?

The key difference between the left and right hemispheres is the distinction between presence and representation. While we are accustomed to interpreting our experiences through symbols or theories, it is essential to practice being present in the moment. Mindfulness is one way to achieve this. As people grow older, they tend to substitute their theories or maps of reality for actual experiences. This tendency is exacerbated in the contemporary world. Recognizing and being aware of this phenomenon is the first step to initiate change. Additionally, the loss of innocence and experiencing suffering can lead to gaining wisdom and knowledge. William James' distinction between once born and twice born individuals supports the idea that most have to go through suffering to gain understanding. Ultimately, the recognition of these concepts allows for a richer and more profound understanding in life.

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