i'm curious, when you've dropped those groceries, how does your mind set begin to shift? Those experiences are worth remembering and i am worth my ideas are worth listening to. a radical act of self worth.
Don’t play “catch and release” with your thoughts. Your ideas have value, but tend to arrive when you least expect them. By making it a habit to “capture” and save them, you can allow them to live forever in a trusted system that reflects your goals and interests. This also leaves your mind free and clear to come up with even more ideas.