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442: Breaking Records and Saving Lives. With British Special Forces Soldier, Dean Stott

Jocko Podcast

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The Pan of Water Analogy for Mental Health Improvement

Banging the drum for promoting mental health support, the speaker highlights the importance of plant medicine in comparison to physical activity. While physical activity provides short-term relief by releasing steam from a pan on the stove, plant medicine completely removes the pan from the stove, offering a long-term solution for mental health issues. The speaker, who actively supports mental health initiatives, acknowledges that while he personally may not desire this kind of treatment, he has seen the positive impact it has had on individuals, including veterans and victims of human trafficking.

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