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#705 - Spencer Greenberg - The 5 Most Effective Techniques To Hack Your Habits
Modern Wisdom
The Role of Values, Goals, and Principles in Decision Making
In the stack of layers to a person, values are at the bottom. Goals and plans are built on top of values. A good goal is challenging and aligned with what you value. A good plan helps you achieve goals reliably. Principles are decision-making heuristics that make decisions more efficient and help avoid self-control issues.
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