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392: Life, Death, Darkness, and Light. "OUTLIVE" with Dr. Peter Attia
Jocko Podcast
Minimizing Cognitive and Physical Decline as We Age
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- Many people experience cognitive decline as they age.
- The decline and loss of physical function often accompanies cognitive decline.
- Frailty, muscle loss, and chronic pain can make daily tasks difficult for older individuals.
- Disease progression and unexpected injuries can lead to a downward spiral from which recovery may be challenging.
- People often believe that decline and negative events won't happen to them, highlighting a psychological phenomenon.
- Convincing individuals of their vulnerability and inclusion in the aging process can be a challenge.
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highlights
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