Decide to Heal and Move Forward

Healing from heartbreak involves a conscious decision to move forward rather than repress emotions. Emotions should be felt fully, as repression can lead to future issues in health and relationships. It's crucial to differentiate between feelings and reality, as emotions can distort perceptions and self-beliefs. Acknowledging this distortion helps in forming a clearer understanding of oneself and the situation, paving the way for effective recovery.

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