AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
#277: Hot/Cold Dating: Decoding Emotional Distancing – Solo Episode
The Mark Groves Podcast
Understanding Attachment Theory: How to Recognize and Change Attachment Styles
attachment theory is such a simple framework in order for you to understand how you relate to other people. A sort of defining characteristic of secure attachment is my partner's needs matter as much as my own, not more than my own anxious attachment. Here's the good news. You can change your attachment style. You can become secure. They call it earned secure.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode