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Consciousness of Self-Talk and Self-Worth Impact on Happiness
The key challenge people face is not allowing themselves to experience happiness and greatness. By becoming conscious of negative self-beliefs and self-talk, one can gradually replace them with positive affirmations. Low self-worth, often rooted in childhood experiences, leads to self-sabotage and difficulty accepting joy in life. It is essential to shift unconscious self-perceptions to conscious awareness and not judge oneself harshly but celebrate catching negative thoughts as an opportunity for improvement.