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Primal Endurance: How To Escape Chronic Cardio & Carbohydrate Dependency & Become A Fat Burning Beast.

Ben Greenfield Life

NOTE

How Do You Write in Your Workout?

"I literally never sit in a chair to write anything. I'm always writing either standing up or easily leaning into the post, which is part of the design of the focal upright furniture" "A lot of my creative time starts with either the workout, either make tou say, a paddle session, or or a hike in the mountains," he says.

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