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Reconceptualizing Talent Development & Challenging Coaching Traditions and w/ Stuart Armstrong
The Adaptable Athlete Podcast
Encourage Growth Through Constraints
Using constraints effectively can enhance skill acquisition and practice enjoyment. By manipulating equipment, participant roles, and challenges, one can foster motivation and growth. The experience of creating opportunities for a younger sibling to succeed in bowling illustrates that adaptive practices, rather than rigid techniques, can lead to more engaging and effective skill development. Flexibility in these elements not only aids personal skill improvement but also brings an element of fun and satisfaction to the practice, demonstrating the balance between challenge and enjoyment in learning.
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