AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
Reconceptualizing Talent Development & Challenging Coaching Traditions and w/ Stuart Armstrong
The Adaptable Athlete Podcast
Early Constraints-Led Practice
- Stuart Armstrong describes how he unknowingly used a constraints-led approach in his childhood cricket practice.
- To keep his younger brother engaged in bowling to him, he'd make it more challenging by adding pound coins on the wickets, reducing the distance.
- He used constraints by shrinking the bat size (equipment), using his brother (people), and adjusting the targets (environment).
- This fostered his own skill development despite not having formal knowledge of constraints or skill acquisition.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode