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Mitochondria, Cell Danger Response, Antioxidant Myths, and more with Ari Whitten

The Energy Blueprint Podcast

NOTE

Understanding the Cell Danger Response and Chronic Stressors

Chronic exposure to stressors can trap the body in a persistent cell danger response, preventing recovery and leading to chronic inflammation. The cell danger response effectively manages acute stressors, such as injuries and infections, through a cyclical process that promotes healing. However, modern environments may present ongoing stressors like heavy metals, mycotoxins, and other toxins that hinder this process. When these stressors remain consistently present, the body cannot reset to a state of health and normal function, as it remains preoccupied with addressing the continuous threats. Thus, for recovery to occur, it is essential to remove these persistent stressors to allow the body the necessary time and space to heal.

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