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January Jumpstart | On Passion

Good Life Project

The Importance of Deliberate Practice and Passion in Expert Development

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A study on college theater majors found that students with harmonious passion for theater were more likely to pursue deliberate practice in their field, which is essential for expert development. Deliberate practice involves goal-oriented, focused, and feedback-driven practice for about four to five hours a day, pushing individuals to improve. It is akin to climbing a hill with a bag of rocks, constantly pushing for improvement. The study highlights the correlation between passion, deliberate practice, and expertise development.

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