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2266: Ways to Overcome a Lifelong Weight Challenge, How to Avoid Weekend Binges, Choosing Between Bulking or Cutting & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Honesty Is Often Misinterpreted as Withholding Secrets
People often interpret honesty as withholding secrets, not realizing that it is an honor to be entrusted with important information. The speaker learned this lesson when a bodybuilder friend shared the truth about achieving a buff physique, but he initially misinterpreted it as the friend withholding his secrets. The speaker later realized that honesty is the hard part, especially for young individuals who may not appreciate it at first. The speaker admits that even in his early twenties, he wrongly believed that steroids made the difference for those on magazine covers, despite having knowledge of nutrition and exercise.
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