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Shaan Puri: 3 Principles to Master Storytelling | How I Write Podcast

How I Write

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Optimize Your State for Better Results

The key insight is about the importance of optimizing one's state and energy before engaging in a task. By improving one's energy and state, the outcome of the task is likely to be better. The speaker suggests making a radical change in physiology, such as sprinting, doing pushups, dancing, or other physical activities, as a way to quickly alter one's energy and state.

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