The Genius Life cover image

310: Have We Been Wrong About Cholesterol, Statins, and Heart Disease? | Aseem Malhotra, MD

The Genius Life

NOTE

Lowering Cholesterol: Does it Really Make a Difference?

And of course, saturated fat in the diet does have an effect on cholesterol./nSaturated fat raises HDL as well as affecting LDL./nThe overall effect on the lipid profile from a risk perspective is neutral./nLowering LDL and total cholesterol does not have a clear correlation with reducing heart attacks and strokes./nDrugs have a more significant effect on cholesterol levels than diet./nThere is a trillion-dollar industry around the fear of cholesterol, driven by profit./nThe obsession with low fat foods and increased carbohydrate consumption may increase the risk of type 2 diabetes and insulin resistance./nThe obsession with lowering cholesterol may paradoxically increase the risk of heart attacks.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode