Goals should be viewed as navigational aids to help in making choices in the present moment, rather than strict guidelines to be followed without flexibility. For some individuals, rigid goal-setting can become oppressive and counterproductive, leading to a sense of self-coercion. It is more effective to harness the desire and energy in the present moment rather than constantly adhering to a pre-set plan. By prioritizing what brings pleasure and being open to deviations from the plan when necessary, one can effectively utilize their energy and enhance productivity.

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