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Mind Shift with Erwin & Aaron McManus
The Why Is the Mind Shift
57sec Snip
00:00
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Before going to the gym, you need to shift your mindset. It's about the why - are you going to the gym to be loved or for Instagram likes? Or are you going to be healthy, disciplined, and active for your future family? Doing the right things for the wrong reasons won't lead to the desired results in life.
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