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448 | Anxiety and ADHD Aha! with Laura Key from Understood.org

ADHD reWired

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Authenticity over Perfectionism

The speaker shares that authenticity and reliability are more important than perfectionism. Embracing imperfections and being real have been key in overcoming perfectionism. The speaker appreciates being accepted as they are by their community, which allows them to be themselves and not mask their ADHD symptoms.

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