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The Psychology of your 20s cover image

237. The psychology of shame

The Psychology of your 20s

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Embrace Vulnerability for Unconditional Love

Embracing unconditional love starts with self-acceptance, including confronting and vocalizing feelings of shame. Acknowledging one's past and personal challenges is key to self-love, reminding oneself of the inherent worthiness of love. The love shared in relationships often deepens with vulnerability; the more genuine and open individuals are, the stronger the bonds become. Reflecting on the nature of relationships reveals that being loved by others is a choice made out of genuine affection, highlighting one's brilliance. Staying small out of shame does not lead to fulfillment or happiness, urging a reconsideration of life's true aspirations.

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