Anxiety is a common feeling when trying to achieve a goal, but it is also a signal from the brain that suggests the goal is not feasible.
It is important to listen to the anxiety and evaluate whether or not continuing with the goal is the best option.
It may be necessary to make more sacrifices in order to achieve the goal.
Habit Tune-Up: To-Do Lists Are Inhumane [2:03]
- Is distracted deep work the same as shallow work? [18:10] - How does Cal do quarterly reviews? [23:03] - What should I include in my quarterly plan? [25:03] - How do I save my failing productivity system? [27:34] - Can I sell a book without social media? [36:12]
The Five Books Cal Read in July 2022 [47:56]
- How do I manage the anxiety of not achieving a goal? [1:11:22] - How do I handle having too many ideas? [1:15:05]