The Importance of Telling Trauma Stories and the Body's Response to Trauma

Even though the impact of trauma is felt most obviously in each individual, through the symptoms that show up in their thinking, feeling, and sensing, what causes such trauma, and the impact of it, spreads far beyond the individual. In this episode, Dr. Hillary McBride describes how spiritual trauma impacts our brain-body system, what post-traumatic stress is, and explores the systemic causes and effects of spiritual trauma. Guest interviews for this episode include K.J. Ramsey, Dr. Roberto Che Espinoza, and Mark Charles. The episode ends with a guided body-based emotion practice. Content Note: this episode contains reference to sexual abuse; it also includes profanity. For transcript and show notes, visit holyhurtpodcast.com Credits: Written and recorded by: Hillary McBride Guests: K.J. Ramsey, Roberto Che Espinoza, and Mark Charles Executive producer: Leslie Roberts Sound editing: Bradley Danyluk and Micaela Peragallo Music and scoring: Jon Guerra, adapted from the album Ordinary Ways, strings performed by Valerie Guerra Logo and art: Courtney Searcy