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#274 - Performance-enhancing drugs and hormones: risks, rewards, and broader implications for the public | Derek: More Plates, More Dates

The Peter Attia Drive

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Hydration and Compression for Jet Lag

Focus on eliminating jet lag when flying by taking baby aspirin, using compression hose, and hydrating extensively to reduce clotting potential and maintain straight legs during the flight. Hydration plays a significant role in reducing jet lag, possibly even more than other methods like low venox injections.

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