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Mashup: 4 Simple Steps to Improve Your Discipline
Motivation with Brendon Burchard
Reflection as a Reward
Overloading oneself can be a result of lack of delegation, clarity on outcomes, or absence of a schedule. The absence of discipline can stem from not incorporating rewards and reflection into one's life. Reflecting on one's journey, expressing gratitude, celebrating small wins, and taking time to appreciate progress can transform the perception of discipline from a grind to a rewarding and fulfilling experience.
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