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The High Performance Podcast cover image

A year in High Performance - Handpicked

The High Performance Podcast

NOTE

Choosing Easy Mode or Hard Mode: Setting Yourself Up for Success

Everything that happens is altered by your response to it. Being conscious of how you position yourself can make a big difference in your future outcomes. Taking actions tonight, like going to bed on time, avoiding alcohol, working out, connecting with loved ones, and preparing for challenges, can significantly improve your performance and set you up for success the next day. Similarly, making intentional choices in the days leading up to a challenge, such as managing conflicts, maintaining a healthy routine, and adequate preparation, can increase the likelihood of success. This approach can be likened to choosing between 'easy mode' and 'hard mode', where deliberate preparations and positive choices place you in 'easy mode' and significantly enhance your chances of success.

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