The Importance of Understanding the Microbiome

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The microbiome is a collection of small organisms, including bacteria, that live on your skin and gut
The microbiome acts as a barrier between you and the outside world, filtering everything that enters your body
In the past, medicine focused on killing germs, but this approach can disrupt the microbiome
Maintaining a healthy microbiome is important for overall health and well-being

We are on the cusp of a major transformation in healthcare. Using information gleaned from our blood and genes and tapping into the data revolution made possible by AI, doctors can catch the onset of disease years before symptoms arise, revolutionizing prevention. At top hospitals and a few innovative health-tech startups, scientists are working closely with patients to dramatically extend their “healthspan”―the number of healthy years before disease sets in. In The Age of Scientific Wellness, two visionary leaders of this revolution in health take us on a thrilling journey to this new frontier of medicine.

Hood, Price, and Shermer discuss: why we age and die • sickcare vs. healthcare • the 10 most popular drugs in the U.S. work for only about 10% of treated people • chronological age ≠ biological age • life expectancy, life span, longevity, and healthspan • why eliminating all cancers would only increase average life span by 3 years • genome vs. phenome • gut biome • optimizing brain function • brain plasticity • sleep, nutrition, exercise • Alzheimer’s • AI and quantum computing for better health.