The Stronger By Science Podcast cover image

Common Questions About Weight Loss Diets

The Stronger By Science Podcast

00:00

Choosing Between Bulking and Cutting: The Truth About Physiology

It depends on the individual's physiology and goals./nThere is no wrong answer when it comes to deciding whether to bulk or cut first./nRecomping can be an option for those who meet certain criteria.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app