The Stronger By Science Podcast cover image

Common Questions About Weight Loss Diets

The Stronger By Science Podcast

NOTE

Choosing Between Bulking and Cutting: The Truth About Physiology

It depends on the individual's physiology and goals./nThere is no wrong answer when it comes to deciding whether to bulk or cut first./nRecomping can be an option for those who meet certain criteria.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner