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BONUS EPISODE: Are You Burned Out? Listen To This. (Chapter 7 Feel-Good Productivity)

Deep Dive with Ali Abdaal

NOTE

Understanding Burnout Beyond Traditional Notions

Burnout is not limited to overworked individuals in high-stress professions; it can affect anyone when work loses its meaning, joy, or manageability. The feeling of being overwhelmed and lacking motivation, regardless of the amount of work being done, is a clear sign of burnout. Recognizing these symptoms and seeking help is crucial in overcoming burnout.

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