37sec snip

Three Rules cover image

Quitting Social Media

Three Rules

NOTE

Breaking the Habit of Checking My Stats

Addiction is not about the substance itself, but about the feeling of needing it before./nIt is important to have a morning routine so that addiction can be broken./nIt is important to try to get rid of the need for the substance as soon as possible.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode