Death, Sex & Money cover image

Can You Help Your Kid’s Anxiety By Changing Your Behavior?

Death, Sex & Money

How to Be More Supportive of Your Child

1min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

Parents often fall into two traps when dealing with anxious children: being overly protective or demanding. Being overly protective may provide comfort but it doesn't instill confidence in the child. Being demanding doesn't acknowledge that anxiety is not a choice. Instead of these traps, it is more effective for parents to adopt a supportive stance. Accommodation is an important aspect to address in this context.

Kids look to their parents to keep them safe and to show them how much risk they can handle, but parents are often winging it as they walk that line. In this episode, Anna talks to Alexis, a parent of an 8 year-old with an anxiety disorder, about how she learned to adjust her parenting through a parent-focused therapy program directed by Dr. Eli Lebowitz, author of Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents, who also talks to Anna about his approach.

Did you know we have a weekly email newsletter for the Death, Sex & Money community? Every Wednesday we send out podcast listening recommendations, fascinating letters from our inbox, and updates from the show. Sign up at deathsexmoney.org/newsletter, and follow the show on Twitter, Facebook, and Instagram.

Got a story to share? Email us at deathsexmoney@wnyc.org.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.

App store banner

Play store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode