AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
48sec snip
Understanding Heart Rate Variability and the Impact on Strength Training with Chris Chapman
WHOOP Podcast
The Effect of Volume on Heart Rate Variability
Volume of training is the main factor in causing a drop in HRV./nHigher volumes of training will cause a greater drop in HRV.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode