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170: The Almanack of Naval Ravikant by Eric Jorgensen

Bookworm

Achieving Happiness through Mindset Shifts and Letting Go of Desires

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  • Happiness is a choice and comparison to the past can lead to unhappiness
  • The idea that something outside of oneself will make them happy is a delusion
  • Wealth does not necessarily guarantee happiness, and the more one has, the more one may desire
  • Letting go of desire is essential for achieving true happiness
  • Making a contract with oneself to be unhappy until a desire is fulfilled is a common behavior

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