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204: The Ritual Effect by Michael Norton

Bookworm

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Habits Automate, Rituals Animate

Understanding the distinction between habits and rituals reveals crucial insights into personal development. Habits represent the 'what', functioning as automated practices that facilitate productivity and task completion. In contrast, rituals embody the 'how', offering a personalized and intentional method of execution that breathes life into our routines. While habits streamline processes, rituals infuse meaning and motivation, ultimately enhancing our overall engagement with daily activities.

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