
5 Rules of Money: How to Make It, Save It, & Be Smarter About It
The Mel Robbins Podcast
Overcoming Shame and Finding Solutions
Shame shields solutions by making individuals unable to see their positive qualities when consumed by shame. Shame thrives in isolation, convincing individuals to keep it a secret. The key to overcoming shame is giving it a voice by sharing one's experiences with others. By sharing, individuals realize they are not alone in their struggles, leading shame to dissipate.
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