Fail Better with David Duchovny cover image

Gabor Maté and the Reason We’re All Addicted

Fail Better with David Duchovny

NOTE

Healing Trauma through Bodily Presence

Healing trauma involves more than just intellectual understanding; it requires being present to the physical experiences of the body. Emotions are physical events that can be worked through when given attention. Psychological trauma, when approached with bodily awareness, can be healed effectively.

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